Air New Zealand flights to Cook Islands from $505*

Search and book flights to Cook Islands by comparing our fares shown on this page. Plan your adventure today!

Flights to Cook Islands

From the moment you touch down you’ll feel relaxed in the Cook Islands. Surrounded by sapphire-blue waters, this Pacific paradise is the ultimate place to unwind. Head out on an unforgettable scuba, snorkeling or kayaking expedition, or explore the rainforests and waterfalls inland.


Find our cheapest flights to Cook Islands from Sydney, Melbourne, Brisbane, Adelaide, Perth and more.

Booking Flights to Cook Islands from Australia

Book with confidence and ease online and fly to popular Cook Islands destinations with Air New Zealand from major Australian airports including Sydney, Melbourne, Brisbane and more.

How long are flights to Cook Islands?

Flight times to the Cook Islands vary depending on where you depart, arrive and if there are any stop-overs. Search for your flight today to see your estimated travel time.

What can I expect flying with Air New Zealand?

Air New Zealand is committed to providing a safe and comfortable flying experience for all guests and staff onboard. Our flights include a great dining menu and hours of entertainment where you can watch what you want, when you want.

Compare & book Air NZ flights to Cook Islands departing in the next 90 days

$

Sydney (SYD)to

Rarotonga (RAR)
Depart: 07 May 2025
From
$525
Refreshed: 9 hrs ago
Per person, one way
/
seat

Sydney (SYD)to

Rarotonga (RAR)
Depart: 22 May 2025
From
$584
Refreshed: 1 day ago
Per person, one way
/
seat

Melbourne (MEL)to

Rarotonga (RAR)
Depart: 29 May 2025
From
$550
Refreshed: 13 hrs ago
Per person, one way
/
seat

Melbourne (MEL)to

Rarotonga (RAR)
Depart: 08 Jun 2025
From
$582
Refreshed: 6 hrs ago
Per person, one way
/
seat

Brisbane (BNE)to

Rarotonga (RAR)
Depart: 10 May 2025
From
$605
Refreshed: 1 day ago
Per person, one way
/
seat

Brisbane (BNE)to

Rarotonga (RAR)
Depart: 07 Apr 2025
From
$605
Refreshed: 1 day ago
Per person, one way
/
seat

Perth (PER)to

Rarotonga (RAR)
Depart: 05 Jun 2025
From
$875
Refreshed: 1 day ago
Per person, one way
/
theworks

Perth (PER)to

Rarotonga (RAR)
Depart: 26 May 2025
From
$875
Refreshed: 13 hrs ago
Per person, one way
/
theworks

*Fares displayed have been available for flights searched within the last 24 hours and may not currently be available at time of booking. Flights may not be available at peak times or on all flights. Additional fees, including service/card payment fees may apply. Other terms and conditions may also apply.

Compare & book Air NZ flights to Cook Islands departing over the next 11 months

$
Compare & book Air NZ flights to Cook Islands departing over the next 11 months
From
To
Fare Type
Dates
Price
Sydney (SYD)Rarotonga (RAR)Per person, one way
/
seat
Depart: 19 Aug 2025

From

$505

Refreshed: 1 day ago

Melbourne (MEL)Rarotonga (RAR)Per person, one way
/
seat
Depart: 01 Mar 2026

From

$573

Refreshed: 1 day ago

Brisbane (BNE)Rarotonga (RAR)Per person, one way
/
seat
Depart: 01 Sep 2025

From

$584

Refreshed: 1 day ago

Perth (PER)Rarotonga (RAR)Per person, one way
/
theworks
Depart: 11 Nov 2025

From

$892

Refreshed: 1 day ago

Adelaide (ADL)Rarotonga (RAR)Per person, one way
/
seat
Depart: 18 Jul 2025

From

$701

Refreshed: 1 day ago

*Fares displayed have been available for flights searched within the last 24 hours and may not currently be available at time of booking. Flights may not be available at peak times or on all flights. Additional fees, including service/card payment fees may apply. Other terms and conditions may also apply.

Air New Zealand
Air New Zealand awards and accreditations - 2025 World's Safest Airline (Airlineratings.com), 2024 World's Safest Airline, Best Premium Economy, Best Economy Class (Airlineratings.com). See these and more Air New Zealand awards & accreditations. link will open in new window

*Fares displayed to New Zealand and Pacific Island destinations are one way while fares displayed to USA, Canada, Mexico and Japan destinations are return.